Tag Archives | weight loss

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High protein low GI diet wins weight loss test

Which diet is the most effective for shedding weight? According to Danish researchers who have just completed the world’s largest study into diet and weight loss, one that is high in proteins with less starch calories is the optimum way to lose weight and maintain a healthy BMI. The large-scale study, involving eight European research […]

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Water, the simplest appetite control method




An appetite control agent that requires no prescription, has no side-effects and costs almost nothing? A new clinical trial has confirmed that just two 8-ounce glasses of the stuff, taken before meals, enables people to shed pounds. The new miracle elixir? Water. The Virginia Tech findings, presented at the 240th National Meeting of the American […]




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