A cure for age-related sleep problems?
As the quality of our sleep worsens as we get older, our overall quality of life suffers too. But age-related…
Human sleep influenced by Moon
A report in Current Biology offers the first scientific evidence that humans are affected by the geophysical rhythms of the…
Lack of sleep causing obesity epidemic?
Challenging the long-held notion that the main function of sleep is to give rest to the brain, researchers have found…
Neuroscientists observe “novel” activity in brain during sleep
UCLA researchers have for the first time measured the activity of a brain region known to be involved in learning…
Sleeping Less And Self-Deluding More
New findings published in the American Journal of Epidemiology not only reveal that we don’t get enough sleep, but that…