“It is through feelings, which are inwardly directed and private, that emotions, which are outwardly directed and public, begin their impact on the mind; but the full and lasting impact of feelings requires consciousness, because only along with the advent of a sense of self do feelings become known to the individual having them.”
First, there is emotion, then comes feeling, then comes consciousness of feeling. There is no evidence that we are conscious of all our feelings, in fact evidence indicates that we are not conscious of all feelings.
Antonio Damasio, Distinguished Professor and Head of the Department of Neurology at the University of Iowa College of Medicine, testifies in his book “The Feelings of What Happens” that the biological process of feelings begins with a ‘state of emotion’, which can be triggered unconsciously and is followed by ‘a state of feeling’, which can be presented nonconsciously; this nonconscious state can then become ‘a state of feeling made conscious’.
Human emotion and feeling pivot on consciousness; this fact has not been generally recognized prior to Damasio’s research. Emotion has probably evolved long before consciousness and surfaces in many of us when caused by inducers we often do not recognize consciously.
The powerful contrast between emotion and feeling is used by the author in his search for a comprehension of consciousness. It is a neurological fact, states the author, that when consciousness is suspended then emotion is likewise usually suspended. This observed human characteristic led Damasio to suspect that even though emotion and consciousness are different phenomenon that there must be an important connection between the two.
Damasio proposes “that the term feeling should be reserve for the private, mental experience of an emotion, while the term emotion should be used to designate the collection of responses, many of which are publicly observable.” This means that while we can observe our own private feelings we cannot observe these same feelings in others.
Empirical evidence indicates that we need not be conscious of emotional inducers nor can we control emotions willfully. We can, however, control the entertainment of an emotional inducer even though we cannot control the emotion induced.
I was raised as a Catholic and taught by the nuns that “impure thoughts” were a sin only if we “entertained’ bad thoughts after an inducer caused an emotion that we felt, i.e. God would not punish us for the first impure thought but He would punish us for dwelling upon the impure thought. If that is not sufficient verification of the theory derived from Damasio’s empirical evidence, what is?
In a typical emotion, parts of the brain sends forth messages to other parts of the body, some of these messages travel via the blood stream and some via the body’s nerve system. These neural and chemical messages results in a global change in the organism. The brain itself is just as radically changed. But, before the brain becomes conscious of this matter, before the emotion becomes known, two additional steps must occur. The first is feeling, i.e. an imaging of the bodily changes, followed by a ‘core consciousness’ to the entire set of phenomena. “Knowing an emotion—feeling a feeling—only occurs at this point.”
