Originally Posted By: samwik
I've always seen it as a fundemental problem that people don't sit back and "tune in" enough; but they often spend hours or days or even years, caught up in the rat-race of some illusion (which is often somewhat evil by religious standards).
Does this sound similar?

This comes from learning about religious ethics, I think (and maybe some from John Lennon, Wm. James, ...and others).

~ smile

I was interested in knowing where the particular meditation comes from.
Speaking of illusions.. If tuning in is based on an illusion does it really accomplish anything?
I was addicted to the Hokey Pokey, but then I turned myself around!!